Therapies

All Roads Psychology values remaining agile and curious so treatment can adjust to your needs, goals and ongoing feedback. Intervention can integrate a number of therapies, including:

  • Trauma-informed interventions including Eye Movement Desensitisation and Reprocessing (EMDR), Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT)

  • Parts models, such as Internal Family Systems (IFS) and Schema Therapy

  • Somatic therapies, such as Sensorimotor Psychotherapy and embodiment/mindfulness practices

  • Client-centred approaches, such as Motivational Interviewing (MI) and Solution Focused Brief Therapy (SFBT)

  • Second-wave cognitive therapies, including Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT)

Please Note: not all therapies will be appropriate for all individuals and presentations. We will discuss your individual treatment plan in your intake and review as sessions progress.

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Individual Therapy: $255

Sessions are 50 minutes in length, allowing 10 minutes for administration (billing, finalising notes, treatment planning, letter writing, contacting health professionals etc.) Administration out of hours or usual scope will incur extra fees, to be agreed on before the work is completed.

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Supervision:
$190

I am a Board-Approved Supervisor and can assist with administrative elements, competency development and peer consultation. Bookings are 50 minutes in length.

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Tailored EMDR:
Please contact

I am looking to offer EMDR intensives and group EMDR in the near future. Please contact if you are interested to discuss availability and pricing.

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The Process

  • 1. Contact

    Reach out either through the contact form on this website, or email with a bit about your therapy goals

  • 2. Fun forms

    We will write back to advise if All Roads sounds like a good fit for your needs. If so, we will send you our intake and consent forms to complete. If not, we will send through alternative options to explore

  • 3. Intake

    Once we’ve received your completed forms, we will contact you to organise an initial appointment. At this appointment we will refine your goals and formulate a treatment plan

  • 4. Ongoing bookings

    From this point you are in the system and can manage your booking frequency and repeat bookings online moving forward (remember to pick your time zone when booking for accurate appointment times!)